Ok. So I just meditated in front of a candle with flame (since I read in a site that it will help opening/activating the solar plexus) I tried using the chakra from my solar plexus.
ANYWAY, it was rather a painful experience. As I was meditating, I found it hard to breathe and my back suddenly felt heavy. I only spent my meditation from a very short time, probably 2-3 minutes. Apparently, after the meditation, the weight also moved to my abdomen. It was very uncomfortable and it hurt <///3
That's all! I'll probably do it again later
xoxo,
Jeffrey <3
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